Which hayfever remedy

How to treat hay fever yourself There's currently no cure for hay fever and you cannot prevent it. Do put Vaseline around your nostrils to trap pollen wear wraparound sunglasses to stop pollen getting into your eyes shower and change your clothes after you have been outside to wash pollen off stay indoors whenever possible keep windows and doors shut as much as possible vacuum regularly and dust with a damp cloth buy a pollen filter for the air vents in your car and a vacuum cleaner with a HEPA filter.

Find a pharmacy. Non-urgent advice: See a GP if:. Video: hay fever advice In this video, an expert explains how hay fever is diagnosed, as well as the symptoms and treatment. Media last reviewed: 21 April Media review due: 21 April Montelukast can cause headaches.

In rare cases, it has been linked to psychological reactions such as agitation, aggression, hallucinations, depression and suicidal thinking.

Seek medical advice right away for any unusual psychological reaction. Nasal ipratropium. Available in a prescription nasal spray, ipratropium helps relieve severe runny nose by preventing the glands in your nose from producing excess fluid. It's not effective for treating congestion, sneezing or postnasal drip.

Mild side effects include nasal dryness, nosebleeds and sore throat. Rarely, it can cause more-severe side effects, such as blurred vision, dizziness and difficult urination. The drug is not recommended for people with glaucoma or men with an enlarged prostate. Allergy shots immunotherapy. If medications don't relieve your hay fever symptoms or cause too many side effects, your doctor may recommend allergy shots immunotherapy or desensitization therapy.

Over three to five years, you'll receive regular injections containing tiny amounts of allergens. The goal is to get your body used to the allergens that cause your symptoms, and decrease your need for medications. Immunotherapy might be especially effective if you're allergic to cat dander, dust mites, or pollen produced by trees, grass or weeds.

In children, immunotherapy may help prevent the development of asthma. Rinsing your sinuses. Rinsing your nasal passages with distilled, sterile saline nasal irrigation is a quick, inexpensive and effective way to relieve nasal congestion. Rinsing flushes out mucus and allergens from your nose. Look for a squeeze bottle or a neti pot — a small container with a spout designed for nose rinsing — at your pharmacy or health food store.

To make up the saline irrigation solution, use water that's distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller.

Also be sure to rinse the irrigation device after each use with similarly distilled, sterile, previously boiled and cooled, or filtered water and leave open to air-dry. Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition.

It's not possible to avoid allergens completely, but you can reduce your symptoms by limiting your exposure to them. If you know what you're allergic to, you can avoid your triggers. While there isn't much evidence about how well alternative treatments work, a number of people try them for hay fever.

These include:. Herbal remedies and supplements. Get Chrome. Get Firefox. Get Safari. Get Edge. Sign up Sign up. Haymax Lavender Organic Salve. It also happens to be the most delicious remedy out of all the choices. Try an unprocessed honey, like Manuka, to see the best benefits. This naturally occurring pigment can be found in foods such as carrots, apricots, pumpkin, sweet potato and spinach and acts as a powerful antioxidant to help reduce inflammation and fortify your immune system.

Chamomile tea is known to relieve inflammation in your airways. Omega fatty acids contained in fish are important for a healthy immune system. The first phase of an immune reaction is an inflammatory reaction — and fish oil is an anti-inflammatory. A lot of foods can help reduce hay fever symptoms, but a lot of them can exacerbate the situation.

Try and reduce your dairy intake you can get calcium another way because it over stimulates your glands and try to avoid tomatoes, which, although are great antioxidants are also naturally high in histamines. Can hay fever make you tired and puffy? Can it ever. If you wash your hair in the morning, switch it to night-time. Puffy morning eyes, be gone.

In fact, research from a team of Danish experts found that drinking alcohol increases the chance of an attack by three percent.