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Partner Organizations. The distillation process requires water to be boiled and the steam collected and recondensed, at which point it is collected and bottled. While distillation cleans the water of metals as well as viruses and organic compounds that may affect the safety of water, it also removes natural minerals, which makes the water tasteless.
Even though tap water is considered safe for drinking, people will sometimes choose bottled water for its taste, extra purification and availability. Drinking water contaminants are closely monitored to follow the standards set by the National Primary Drinking Water Regulations to ensure public safety and health. The taste of tap water can be affected by the required decontamination processes, as the chemicals commonly used, chlorine and chloramine, can leave an aftertaste.
In some cases, the pipes in a house or apartment can also leave an aftertaste. Tap water contains more fluoride than bottled water does. Some will say that yes, it is safe for drinking and to use with food preparation as it eliminates all harmful bacteria and particles in the water. Some may argue that distillation removes all bacteria that could be harmful for human digestion systems. To ensure that you will not be exposed to any harmful microbes or diseases, distillation can be used to purify a polluted water supply.
In addition, it has been found that distilled water can actually remove toxins from the body. Distilled water can be used for any kind of detox program in which you want to remove poisons from your body.
Remember to add back the minerals and dietary needs that are removed to safely use distilled water during a cleanse. Since minerals are removed from distilled water it is important to eat nutritious foods to supplement any minerals loss that you may develop from drinking distilled water instead of regular water.
If you have a distiller, it can be used in times of survival or when the municipal water supply is out or polluted. Distillation can be used for all types of water such as outdoor sources rivers, streams and ponds and even with chlorinated water found in swimming pools. This makes distillation a great alternative to drinking contaminated water or going without a clean water source. Since all minerals are removed when water is distilled, drinking it exclusively can cause the body to lose vitamins and minerals like sodium and magnesium.
If an individual is doing a cleanse or fasting, they may not be replenishing these vitamins with food and could cause harm to the body which requires these elements to function properly. Another argument is that most people do not like the taste of distilled water. Bottled water companies may use a distillation process and then add back minerals and compounds to the water for taste. You can do the same at home, adding mineral packets or electrolytes after you have distilled your water.
This page explains exactly how much water you should drink in a day. Ever wondered which water is best for hydration?
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